22 years old! Currently working towards my Bachelor of Business Administration degree at St. Edward's University. Enjoys learning about how to live a healthy life. Living in Austin, Texas. I blog about self-care, health related tips, and how to live a fit life!
I attended the fireside chat featuring Heather Brunner on April 23rd. Heather is the CEO and chairwomen of WP engine. WP engine, which is also known as WordPress engine has a presence in over 140 countries worldwide. Heather has a bachelor’s degree in economics and joined WP engine in 2003. WordPress is used for content … More Speaker Series: Heather Brunner
Hi y’all! If you are looking to see what my personal life looks like go ahead and give me a follow!!! https://www.instagram.com/hannah_stavis/
So I know that I am often overwhelmed with stress and sometimes thoughts roaming around my mind can really cause me to feel down. For example, sometimes I get so worried that I am not at the right job, or that I’m not eating healthy enough, or I don’t deserve to be relaxed and stress … More How to change your negative thoughts into positive ones
Throughout the semester I have had the opportunity to interact with numerous social media platforms. Through these interactions I have gained many takeaways. The following reflections demonstrate what I have learned from interacting with these platforms. Lab #1 Who Am I Online? When I search my name online, I come up on five different websites. … More Reflections
I hope everyone is having a great day! On my last blog post I told you all I would share some of my favorite ways to stay active. I hope these tips encourage y’all to get out and get your blood flowing. Before I get to my favorite exercises I want to remind everyone that … More Exercises that bring me life and some motivation to get you going
@hannahstavis I tweet about a healthy and happy lifestyle. Follow me to get a sense of the life I live!
Go to Facebook and search @HealthyHannahLynn Give us a follow and a like and then check out our new merchandise. -Hannah 🙂
Want to start your day off in a great mood? Okay. I know what you are all thinking and I know how difficult it can be to wake up a little earlier than you usually do, but I have found that no matter what I have going on, if I take some time to do … More How to make the most of your mornings
To connect with me visit my LinkedIn! 🙂 https://www.linkedin.com/in/hannahstavis/
How to treat your self the right way It’s 2019 and we all care about getting healthy, treating our bodies right, and learning to love ourselves right? Well this is the year I have dedicated to being the best version of me in terms of physical and mental health. To help me achieve this goal … More Care About Yourself
Get Healthy with Hannah 